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Download file  Boat handling drills   

Description:
This document covers the following aspects of sail training drills for effective boat handling training and development: Warm Up Tacking Gybing Body weight and sail trim 720’s
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Download file  Mark Rounding Drills   

Description:
Drills for improvement of the sailors ability in Mark Rounding...
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Download file  Start Drills   

Description:
Drills to improve the sailors ability to start well in a fleet. Drills include the following:
  • Transit
  • Surprise starts
  • Hit the hole
  • Time line
  • Pin / committee boat
  • Box start
  • Find a gap
  • Port boat start
  • Reverses
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Download file  Tactics drills   

Description:
Covers drills to imporve a sailors tactics and boat position ont he race course. The document covers laylines, covering, upwind tactics and more.
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Download file  Team Racing   

Description:
Team Racing Drill to improve the undersatnding and ability of sailors in team racing.
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